Stress, irregular eating habits, synthetic substances like preservatives, pharmaceuticals, and colouring agents all interfere with the liver’s function of maintaining the smooth flow of Qi. Bitter Flavor- – We love our coffee. It’s your choice and your opportunity! Pathology . She is also the founder of the. This one is simple. When the liver and kidneys aren't able to process these insults to the system and excrete them correctly, the toxins are put in storage to be handled at a later time -- usually housed in the muscular level. This is referred to as Liver Qi Stagnation, one of the most common imbalances treated by Eastern medicine practitioners in the United States. Acupuncture is usually very effective for this. Sunnah Cupping; Book Appointment; Contact Us; Shop; Cart; Checkout; Search for: Diet advise, Special Diets. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. The aim first is to disperse any Stagnant Liver Qi so that Liver Qi flows smoothly, then to ‘regulate’ the Blood. A pathology is an imbalance in your system. So when you digest that heavy meal, blood gets shunted to the digestive organs; when you run, blood is made more available in the legs and lungs; when you sleep, blood retreats back to the liver for processing, allowing the liver to perform over 500 functions in the body. The modern condition of “decision fatigue” contributes directly to the binding up of activity of the liver system in a similar way to the “decision paralysis” that occurs when we have too many options or cannot decide. As source point Spleen 3 strengthens your Spleen so enhances your digestion, energy and Blood and helps to clear or disperse Damp. Cupping therapy is a form of Traditional Chinese Medicine that has been used for thousands of years which uses suction cups which help with pain, inflammation, blood flow, well-being, muscles knots, swelling and weight loss. The Ancient Way to Deal with Burnout and Exhaustion. Stagnation simply means the stuck-ness of something—that something is not moving. Chai Hu (Bupleurum): Chai Hu is one of the most commonly used herbs to regulate the liver Qi and treat Qi stagnation, so it can be used in formulas targeting depression, stress, tension headaches and menstrual pain. In TCM, the liver stores the “Hun,” which represents the spirit or psyche. Your email address will not be published. Just a few examples of this include: menstrual disorders/irregularities, headaches, dizziness, and detoxification. a) Heat from Liver-Qi stagnation. This – Liver Blood Stagnation – is a syndrome in Chinese medicine. • Live on a mainly vegetarian diet of light, simple foods. When the liver becomes congested, the Hun becomes agitated due to the abundance of heat with no way to disperse it. Overuse of the same acupuncture points can make them less effective. This vacuum like suction dispels stagnation of qi and blood thereby improving qi flow. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Aetiology. Although we always stress Liver-Qi stagnation, practically all organs may suffer from Qi stagnation and I will discuss particularly three: Liver, Lungs and Heart. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. An imperfect champion of modern life, buffering us from the burden of late-night fries and whiskey, only to be guiltily appeased with salads and fresh juices the next morning? The Liver, however, is where it starts. Read about the other main Liver syndromes by clicking on the following links: Liver Functions in general including Liver Qi Stagnation. Chinese medicine has a long history of placing the functions of the body into analogical frameworks that help make light the complex ideas of functional relationships between organ systems. An ancillary cause is sometimes that, because of prolonged Qi Stagnation, the whole system has slowed down, and there isn’t enough Qi, and what little there is is stagnating. As discussed in Chapter 2, the Liver regulates the menstrual cycle by moving Qi and Blood. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. Jan 7, 2015 - Stagnation of Liver Qi - Foods Used For Liver Qi Stagnation When the liver is obstructed by emotional tension, one begins to heave a heavy sigh to move the diaphragm and hence force the liver to move as well. According to traditional Chinese medicine, liver qi can stagnate (become blocked) as a result of stress or anxiety. In fact, stress and blocked emotions are the most common causes of “stuck Liver qi” in our society. So sometimes it is necessary to help the body make more Qi, but clearing the Stagnation of Qi comes first. Stagnation . Acupressure Point Liver 3. With the liver system being taxed and stressed, what follows are imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. Liver Qi Stagnation may not change the color of the tongue, but if the condition has advanced to Liver Invading the Spleen/Stomach or Liver Fire Rising the tongue will be redder on the sides. Chaihu Shugan Powder attenuates Liver Qi stagnation type of metabolic syndrome in spontaneously hypertensive rats by upregulating liver X receptor-alpha Jing Zeng *, Shuai Zhao , Yingran Zhong, Weizhang Zhang, Bojun Chen The Second Clinical College of Guangzhou University of Chinese Medicine, Guangzhou 510120, China. depression of liver qì (Wiseman) and Liver qi stagnation (Maciocia).1 Or the more simple: ¾ 肝气郁 (gān qì yù) Liver qì constraint, Liver qì depression (Wiseman), Liver qì stagnation (Maciocia). Pathology . Acupuncture is usually very effective for this. From the perspective of Chinese medicine, manifested ailments arise from energetic imbalances. Skin is drawn up into glass cups and placed on different acupuncture points creating a seal. Link to post Share on other sites. It is time to get to know the value of the liver according to Chinese medical theory. She specializes in pain management, migraine prevention, and digestive health. Tagged In: anger, emotions, fatigue, liver, liver support, relaxation, stagnation, stress management, 18223 102ND AVE NE, SUITE A BOTHELL, WA 98011, Keep the balance with a little acupuncture. Zhongyongdaoist Zhongyongdaoist Dao Bum; The Dao Bums; 1,846 posts; Posted March 12, 2013. The organ network that is most affected by the stagnation of Qi is the Liver network. One of the most powerful remedies for quickly removing liver stagnation and the accompanying depression and indigestion is vinegar. Including sour foods like lemons, sauerkraut and vinegar can be a blessing to move the Qi. From the perspective of Chinese medicine, manifested ailments arise from energetic imbalances. Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. Liver Blood ‘Stasis’ is another name for it. For example, the liver is related to blood pressure via its synthesis of albumin, the blood plasma protein that helps balance oncotic pressure, which ultimately influences systemic blood pressure. … It can also be used to create a calming effect on the nervous system to alleviate insomnia, irritability, stress, and anxiety. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. Why are we all so Emotionally, Physically, and Mentally STUCK? Liver Qi Stagnation is the cause of many ailments. Liver Qi (biological energy), is essential for good, overall health. In the absence of treatment by a competent practitioner of Chinese medicine, see your Doctor for a check-up. Having said all that, I have treated some women with Liver Blood Stasis where there was not only an emotional cause, but an inherited tendency (ie the mother and even the grandmothers had it) AND there had been an ectopic pregnancy and various operations. The number of interleukin-6 increased in patients with acute pancreatitis of Liver qi stagnation pattern with Chinese formula Daichahu decoction to disperse stagnated Liver qi [10]. Smooths liver qi (energy) stagnation, tonifies spleen qi (energy), tonify Herbal Stress Support. No spam, only notifications about new articles and updates. Liver Qi Stagnation is a common TCM diagnosis that is usually present when symptoms are worst with STRESS. But, the higher the daily stress level, the more important it is to unwind this ‘bound’ Liver Qi. The vacuum inside the cup draws the skin into the cup over the targeted area and is left in place for up to 15 minutes. The basic momentum of the blood is managed by the heart, but the usage of blood by any organ system is controlled by the liver. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. Yin substances such as Blood help to keep the Liver cool and soothed. That may not be all. Stagnation simply means the stuck-ness of something—that something is not moving. It also has a function of harmonizing the liver and the spleen energy systems, for treating indigestion, bloating and flank pain. Women at reproductive age are likely to be affected with endometriosis that is the symptoms of pelvic inflammation. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. These masses don’t move around: they are fixed in their location, Mood: depressed, irritable, can be violent, Liver Blood stagnation symptoms often resemble those of some kinds of endometriosis. Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. Heart Qi stagnation leads on to Heart Blood Stasis. When cupping removes the spoiled and senile corpuscles and the impurities from the blood, and it increases blood flow in all tissues and organs, consequently in the liver tissue. Four Gate alternatives. It can balance, tonify, or disperse stagnant liver energy. It can be used for any liver energy disharmony. It is best to consume foods that are slightly cooked. Liver Cancer: Zheng Classification of Qi Stagnation and Blood Stasis. According to Chinese medical theory, the liver Qi can become “bound up” by strong emotions, which physically inhibit its smooth functioning. Ellie Heintze, ND, LAc, is a naturopathic doctor, licensed acupuncturist, and author with a private practice in Bothell, WA. However, because the root cause is emotional, the patient must be helped to recognise where his or her problems come from. learn about tcm and fertility; female fertility; male fertility; fertility issues We have a wonderfully apposite word for this, quite fitting for this syndrome: a ‘snarl-up‘. • Include a large variety of foods in the diet. Here are some general and specific tips to help you if you’re experiencing Liver Qi Stagnation as diagnosed by your Chinese Medicine practitioner. In this way we move our livers so our livers can “move” us, move our Qi and move our blood. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. Your email address will not be published. Stagnation of Liver qi over a long period is the cause. December 5, 2016 Muslimahealth. The Liver is also said to have a major role in regulating the contents of the lower part of your abdomen, ie inferior to your umbilicus. However, these same substances in too large of quantities will injure the liver itself, disallowing their further use as a liver-supporting substance. 144 This promotes fertility. Cupping can be used to treat respiratory diseases such as the common cold, pneumonia and bronchitis. Gallbladder 34, yanglingquan clears Damp-Heat and soothes and steadies the tendons. 77 . As discussed in Chapter 2, the Liver regulates the menstrual cycle by moving Qi and Blood. Painful periods are often due to Liver Blood Stagnation, but treating it helps many other conditions. Physiologically, the liver embodies the decisive aspect of a military general, in setting up the preconditions for the correct functioning of nearly every organ system. In this case, when treating painful periods, there is more to be done than just ease Liver Qi stagnation, important though that is. Sour Flavor– Sour moves Liver Qi Stagnation quickly. However, there is no evidence-based medical confirmation for the soothing liver-qi stagnation method for CRD treatment. If that is helped, even short-term and before longer-term changes have been made – eg in a relationship – then there are often good prospects for Liver Blood stagnation. Visit www.hanshiacupuncture.com for more videos and information. Over-consumption of alcohol and other toxins, which are all heating in nature, also accumulates "heat in the Liver". Choose unrefined apple cider, brown rice or rice wine vinegar. These functions allow the entire body to function correctly, and in a broad Chinese medicine sense this can be understood as governing the directional movement of Qi through the organ systems- to allow Qi to enter and exit the organs, stop and start metabolic processes, raise or lower pressure. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. The Liver is responsible for the smooth flow of qi in the body. Focusing on what you are grateful for Food Can be Used to Treat or Prevent Liver Qi Stagnation Certain foods, spices, and herbs can move liver Qi and help resolve stagnation. You may also see Qi spelled as Chi. Liver Qi Stagnation. In traditional Chinese medicine, Blood moves only because Qi moves it. Jul 13, 2014 - The liver is the organ that has the most responsibility for keeping you healthy. Herbs that treat Liver Qi Stagnation are recommended to anyone who is experiencing pain in the ribs, abdominal pain, feeling stressed out, tight muscles and ligaments, overly emotional, irregular menstrual cycle, painful periods, PMS, indigestion issues or anyone who feels energetically blocked. It gives a mighty kick to move through stagnation and move the Qi. If the patient always wants more of the same, look deeper and explore a more diverse strategy. Cupping is used for alleviating pain in the shoulders, neck and back and can also be used to help with colds and flu. See? By allowing the correct movement of Qi through the body, the liver consequently governs the movement of blood, in a similar way to an army getting supplies and forces to the right people at the right time. High blood pressure – hypertension: understand it with yin and yang to get the right treatment. What is this being with whom we have such a tumultuous relationship? Liver Qi Stagnation with Heat As pretty much any energy that is supposed to be moving stagnates will generate heat, it is no surprise that when our Liver energy (which is known as the energetic fan of the body) slows down (usually due to ‘stuckness’ of our emotions, heat is generated in our bodies - which doesn’t feel very good. Recently, several studies have confirmed that an animal model combining a disease and a … When symptoms of Liver Blood stagnation are far advanced, many people, especially women, will already have resorted to surgery by the time they seek acupuncture. Who really considers their liver? So many Amerians live a life full of busy schedules, to-do lists, and everything must be done on-the-go. This energy is called Qi (“chee”) in Chinese medicine. Good luck!! A Starting Point Guide to Gluten-Free Living and Healthy Digestion, ← Research Update – Acupuncture and Seasonal Allergies. You may also see Qi spelled as Chi. "Liver Qi stagnation" besides poor diet is caused by chronic stress or unresolved anger. See? 1  Liver qi is said to be responsible to a large degree for the movement of qi through the body. It also has the ability to increase blood and lymph flow to the skin, muscle and connective tissue. Bitter Flavor-–We love our coffee. Since the cause of Stagnant Liver Qi is nearly always emotional, in particular anger or frustration, it is these emotions, held over a long time that are the root cause of Stagnant Liver Blood. So one can lead to the other, and to treat it you must also, and first, treat Liver Qi Stagnation. It affects lots of people, including many women with irregular or painful periods and/or heavy menses. Gallbladder 34 – Yanglingquan – Yang Mound Spring, Spleen 9 – Yinlingquan – Yin Mound Spring, Often comes with the sensation of a lump in the throat, Nose bleeds may accompany the syndrome’s symptoms, Haemorrhages or periods which drag on for ages, Blood of menses is dark, purple and often clotted, Breasts swell and are painful, especially during periods, ‘Masses’ – becoming ‘firm lumps’ – can be palpated in the abdomen. www.acupuncture-points.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Liver Qi Stagnation is the cause of many ailments. “Cupping can benefit overall health by removing toxins and stimulating the healthy flow of blood and energy, or qi [in TCM], in the body,” she says. Mix one spoon vinegar and one spoon honey in a cup of water. Cupping also is used on the back, neck, shoulders and other musculoskeletal conditions This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. It is vitally... .. Acupuncture For Weight Loss. Milk thistle, dandelion greens and root, garlic, onions, turmeric, and common kitchen spices such as oregano, thyme and basil assist the Liver in it's moving and regulating function. Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. She is also the founder of the Pain Relief Project, a nonprofit acupuncture clinic serving low-income individuals. Excess yang or deficient yin? How to reduce yin and use yang to alleviate misery! Trapped in static yin lockdown? Conversely, if the liver is physically injured or obstructed (say with fatty liver or even the blockage of the diaphragm), this causes a tendency toward angry outbursts, in the body’s attempt at removing obstruction with a forceful outpouring of energy. Great for many kinds of arthritis and aching wandering pains. Then you have thissyndrome of stagnation or ‘stasis’ of Liver Blood. CLICK HERE TO SCHEDULE YOUR CONSULTATION! Because Qi moves Blood, when Qi stops Blood stops too. Qi Stagnation and Blood Stasis Explained “Stagnant qi” is something we treat every single day in the clinic. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Sometimes with liver qi stagnation, qi gong may cause more wind in the body, than before and irritate the liver, causing more liver problems. Diet Guidelines for Liver Qi Stagnation . Avoid sour, however, if you are overly tight and very Yin deficient, as it astringes, it will further dry and tighten you up. BecauseQi (in Chinese medicine) moves Blood, the Blood stops moving too. Acupressure Points for Moving Qi A popular treatment for the stress, anger, and frustration associated with Liver Qi Stagnation is known as the "four gates." She is the creator of The Food Allergy Formula, an online course, as well as the author of “A Starting Point Guide to Gluten-Free Living and Healthy Digestion” on Amazon. The simple pleasures of life are constantly being pushed aside because constant strive toward perfecting our commitments which can seem overwhelming and even frustrating at times. We go into fight or flight mode, release a bunch of stress hormones, and then stew in them because of the organ system responsible for clearing out and metabolizing these stress hormones, the liver, is the one being most strongly impacted by our emotional response. Liver Qi Stagnation affects a large number of body processes, and it makes all of them less efficient. In women (who may not get ALL of these symptoms, of course): To understand Liver blood stagnation, you need to understand what Chinese medicine thinks about the function of the Liver. The immune system (Wei Qi) is part of the normal (Zheng Qi) energy of the body. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms. A pathology is an imbalance in your system. Acupuncture Point: LV3, located in the web between the big toe and 2nd toe. Surgery may remove the cysts and tumours but is unlikely to deal with the emotions at the root, so probably the Blood stasis will recur, possibly elsewhere in the body. Do cupping (especially over the back), dermal hammer where needed, breathing exercises, abdominal massage, massage therapies, singing and wear a haramaki around the waist to keep the kidneys warm, the “mother” of the Liver. The combining presence of these elements usually results in stagnation of circulation to the area - resulting in pain, dysfunction, and chronic conditions. If it is from a relationship they may need separate help in addition to acupuncture. Herbs that Treat Liver Qi Stagnation. Read more about this at Liver Functions, but briefly, the Liver is said ‘to store’ the Blood and to keep your Qi moving. • Eat largely whole, unprocessed foods. Read on for the cause of Liver Qi stagnation. Healthy Liver Qi can optimize a woman’s response to ovarian stimulation, regulate the embryo’s development, and support the process of implantation and early pregnancy. If the root of the emotional problem cannot be adjusted, then the likelihood is that Liver Qi will again stagnate, bringing in turn more Liver Blood stasis. Hand acupuncture points often support treatment for Liver Blood stagnation The aim first is to disperse any Stagnant Liver Qi so that Liver Qi flows smoothly, then to ‘regulate’ the Blood. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. She specializes in pain management, migraine prevention, and digestive health. One must also adjust what is called Chong Mo, which looks after the way the membranes inside you protect and support your inner organs. Qi stagnation, and specifically Liver Qi stagnation, is one of the root causes of most all diseases that afflict today's modern man and woman. Certain foods and spices can help eliminate stagnation in the Liver, and produce a clear flow of energy. blood stasis Zheng is mass in the right upper quadran t [30]. Where there is an inherited tendency one needs to treat the extra-ordinary channels, often particularly chong mo. Gua Sha. Liver qi stagnation acupressure points. Is it just a wedge-shaped spongy organ that somehow soaks up alcohol and squeezes out blood and digestive biochemicals? The prescription of medicinal wines are a perfect example of this; as is eating liver pâté to support liver health. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. In TCM, if the qi is not moving, there is pain. The vacuum action of cupping quickly facilitates the release of rigid soft tissues, stimulates the peripheral nervous system, loosens and lifts connective tissue, breaks up and drains stagnation. So one syndrome can lead to the other, and to treat it you must also, and nearly always first, treat Liver Qi Stagnation. Another catch-22 of the liver system is that things like alcohol and fatty foods do tend to relax our minds and do technically ‘soothe’ the liver in small amounts. Acupuncture, I have found, is amazingly good at helping Liver Qi Stagnation. The stagnation can be caused by a number of different reasons, poor circulation in a localized area, Qi (energy) blockage or an injury that never fully healed. Herbal Therapy: Finally – herbal therapy for Qi stagnation! Cupping is a suction-based therapy, and it helps to remove damp stagnation from the body. Every one of these is a big subject! Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. Purchase Our Wood Element Acupressure Stick with essential oils that activate Liver 3 Stick Here! Ultimately, a little liver Qi stagnation is to be expected in modern life, and we all enjoy a bit of challenge to keep things interesting. ... cupping and quasha when and where appropriate. Job is to move and soothe the liver qi. Liver Qi Stagnation is responsible for many emotional troubles that come with or without PMS! Of course, when you explain the concept of stagnant qi to a patient, they want to know more, including how the qi got stagnant in the first place, and what they should do about it. Stagnation of Qi of the Liver Channel can lead to Qi and Blood Stagnation of the Prostate and male sexual organs. Healthy Liver Qi can optimize a woman’s response to ovarian stimulation, regulate the embryo’s development, and support the process of implantation and early pregnancy. So, the liver cells will be activated and then the whole liver will be activated to perform its other functions in a complete performing . Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Liver Yin Deficiency. This free and easy flow easily gets disrupted and causes all sorts of issues including heartburn, headaches, PMS, and IBS. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation, and mood. Soothing liver-qi stagnation, as a classic therapy for depression, is based on traditional Chinese medicine theory. This question of Qi stagnation is of such serious concern that I have written a book about it, see also below. Prostate, Sexual Function and Liver Qi Stagnation The Liver acupuncture channel traverses the testicles. “This can provide relief from a variety of conditions, including pain. Liver Qi Stagnation According to traditional Chinese medicine, liver qi can stagnate (become blocked) as a result of stress or anxiety. Liver qi stagnation is the most common pattern in clinic that can result in many diseases and symptoms, which can be treated with Radix Bupleuri. Not as complicated as it first sounds! This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. Its effects increase with honey.
2020 cupping for liver qi stagnation